Basil (Ocimum Basilicum)

The name basil comes from the Greek word “basilikon phuton” meaning “king.” Basil is highly valued in traditional Ayurvedic medicine as a protector of both mental and physical well-being. Its crisp aroma clears and refreshes the mind and helps calm anxiety.

What is it good for?

Enhances well-being Basil balances, revives, and strengthens to combat exhaustion, anxiety, or depression.

Tones and balances skin The oil refreshes skin and helps to control acne.

Supports women’s health Basil can help stimulate light or delayed periods caused by debility and stress.

Eases digestion Soothing basil can relieve indigestion. Its antiseptic action also helps treat intestinal infections.

Fights cold symptoms The oil helps clear sinuses and soothe coughs.

Eases aches and pains Basil can ease gout and rheumatic pain.

Acts as an insect repellent Its insecticidal properties repel insects. It also relieves the irritation of insect bites

Best Uses:

In a compress Add a few drops to warm water and make a compress with a cloth to ease pain and congestion.

In a diffuser Add 3–4 drops to a diffuser, vaporizer, or oil burner to clear headaches and refresh the mind.

Safe usage Potentially toxic over time. Dilute extremely well (less than 0.5 percent) and do not use for prolonged periods. Avoid in pregnancy, when breast-feeding, and in children under 15 years old.